Tanya is a certified Integrated Hatha Yoga Teacher. She began a regular Yoga practice in 1996 as a method of healing a back injury. From that first experience on the mat, her love of Yoga was born. She received her 200 hour Yoga Teacher certification from The Living Yoga Program in Austin, Texas in 2004.

Tanya has since studied with internationally recognized Yoga Masters, Donna Farhi, Erich Schiffmann and John Friend. Her classes are alignment based and therapeutic, while still encouraging exploration, creativity and playfulness in your practice. After one session, you can expect to feel joyful, energized, deeply relaxed and restored.

With regular, consistent practice you will become stronger, more flexible and transformed on many levels. Tanya’s class is suitable for all levels from complete beginners to those with more experience. Tanya is an Experienced Registered Yoga Teacher with Yoga Alliance and has taught Yoga classes and workshops internationally.

Tanya also holds a Prenatal Yoga Teacher certification and has extensive experience working with pregnant women and new mothers.