Emily was first introduced to yoga as a child. It wasn’t until after the birth of her daughter in 2003, however, that her yoga practice became a fundamental way of life for Emily, helping her to overcome many personal struggles including panic disorder.

Although it was natural childbirth that was the catalyst for change, teaching her to value her body, it was through her dedicated asana practice that Emily was able to act upon this revelation, ultimately leading to her spiritual and emotional growth and the alleviation of psychic and physical pain.

In 2005 Emily received her 200-hour teacher training at Joyful Yoga under the mentorship of her inspirational sister, Jackie Chiodo. Emily lovingly teaches within the Joyful Yoga framework. Her hope is that her own dedication and passion for yoga is transferred through her teaching style and her ultimate goal is to offer instruction of yoga that is accessible to people of all physical capabilities.

“Everyone can benefit from yoga. The benefits may range from a simple healing of a physical ailment to a degree in which one’s life is transformed and enlightened. Either way, every person should be given the opportunity to let yoga enrich his or her life experience.”