Joyful Kids Yoga is centered on the belief that yoga is just as important for kids as it is adults, helping them reach their fullest potential!

A fun yoga experience for kids consisting of animal poses, storytelling and games
 combined with breathing and relaxation techniques to help your child develop
 motor skills, body awareness, social skills and stress management.
Through years of independent study, we are acutely aware of the benefits of yoga which include:

• Increased strength and flexibility
• Strengthened immune system
• Reduced stress and anxiety
• Enhanced mental focus and memory
• Overall sense of connection to self and peace of mind

 Our philosophy is to start early, when curiosity and spontaneity are boundless, developing a practice that will enhance and bring joy to every aspect of your child’s life.  Parents are welcome to attend!