Welcome to Joyful Yoga.

We provide a variety of Hatha Yoga classes that include postures, breathing exercises and deep relaxation. This ancient art/science is time tested to have immense benefits, physically, mentally and emotionally when done regularly.

In contrast to most forms of exercise, the postures are most effective when done gently, without strain or pain, in a non competitive manner. Classes are ongoing. You may begin at any time. Yoga is practiced on an empty stomach, in bare feet. Dress comfortably and bring a towel. We provide mats and blankets for your convenience free of charge but strongly encourage you to purchaseone or both, not only for hygienic reasons but also to make a commitment to your practice and provide your own sacred space. Several styles are available in the store.

Precautions:
If you have not done Yoga before or have health challenges that limit your movement we recommend one, or a series of private lessons to help you familiarize yourself with the asanas (postures), and help you modify them as needed. This will help you integrate into any of the classes and insure a pleasurable experience. Please let your health instructor know if you have any health challenges or are pregnant.

Class Packages:
There are no refunds or extensions on class packages. They may not be shared. Classes do not have to be used consecutively and can be used at any location within 4 months of purchase. Monthly pass: Entitles you to unlimited drop-in classes for 1 month from date of purchase.

Work/Exchange:
One class for one hour of work. See teacher for an application.

Gift Certificates:
Available in any amount. They may be used for classes, workshops and in the Joyful Yoga Store.

Newsletters:
Available here and on the back of schedules each month. Keeping you up to date on workshops, class changes, and any other information that is pertinent to your practice. You can subscribe to receive them by email by signing up here.

Opening/Closing:
Some classes begin and/or end chanting the primordial sound OM. This creates a serene atmosphere and aligns the energy of the participants. Chanting is used in all spiritual traditions and has many benefits that have been scientifically verified. Classes end with the Sanskrit greeting “Namaste”, meaning; the divine in me recognizes and honors the divine in you and knows we are one.

DVD’s:
Now available, our Joyful Flow to enable you to practice with Jackie and Tess at home or on your travels. If you are interested in buying this DVD - please click here.

Corporate and Community Classes:
We provide many classes at business and community locations. If you would like to have them in yours please have your activities director/human resources rep. contact the studio for prices and available times.