Joyful Yoga

Joyful Spa Services...
About

FAQs

Massage

Massage is highly respected as one of the oldest, most effective therapeutic techniques known to humanity. Utilized by Asians, Indians, Greeks, Europeans, & Egyptians for over 5,000 years. Hippocrates, the Ancient Greek Physician known as “The Father of Modern Medicine” prescribed “rub downs” for many ailments.

Massage Therapy is based on fact that soft tissue – muscles, tendons, ligaments & fascia (connective tissue) - respond to touch. Scientific Research states that massage provides many health-promoting benefits, such as:

Improved Circulation & Posture Lower Blood Pressure

Healthier & Improved Muscle Tone & Skin Tone, along with better distribution of Fat Deposits, thus reducing the appearance of Cellulite

Boost Immune System by assisting Lymphatic drainage, Eliminating Wastes & Toxins (Lactic Acid, Urea & CO2) & Increasing the number of Natural Killer Cells (White Blood Cells)

Relieve Arthritic Pain & Stiffness

Relieve Pain by Activating Body’s own Natural Pain Suppressors (Endorphins)

Increase Range-of-Motion & Flexibility & Relieve Tissue Congestion

Reduce Soreness after Exercise & Enhance Athletic Performance

Promote Relaxation & Reduce Stress (by Decreasing Cortisol levels – Stress Hormone) while Increasing Energy Level

Relieve PMS

Enhance Growth In Premature Infants

Banish Insomnia

Balance Metabolism & Improve Homeostasis

Ease Mild Depression by Increasing Seretonin Levels (Mood-Elevating Hormone)

The List is Endless...

home | about joyful yoga | yoga classes | yoga workshops | testimonials | faqs | sitemap | contact us
yoga store | dosha dolls | yoga clothing | yoga equipment | yoga dvds | yoga mats | yoga furniture | yoga bags
Copyright © 2008, Joyful Yoga, All Rights Reserved. Joyful Yoga is part of The Chiodo Companies.
24821 S. Tamiami Trail, Suite 1 & 2, Bonita Springs, FL 34134 | Tel: (239) 947-9845

fort myers web design
by isoosi