Magnificent March
Dear fellow yogis and yoginis,
We are very busy and excited about all the HAPPYnings in our world. We are working diligently on the preparations for our newest Joyful Yoga Studio, Boutique and Ayurvedic Spa in Bonita Springs. The opening will be sometime this summer. The studio itself will be large and open with a cork floor. The boutique will be three times the size of the current retail space with many wonderful new products and clothing. We will have an extensive book and music section and of course all the accoutrement to enhance your yoga and meditation practice. The spa will have four massage/treatment rooms and be set up to be “Dosha specific”, (even if you have no clue what your dosha is, we will, and by knowing this important information about your quantum-mechanical physicality, it will allow us to make your experience in the spa the best it can be.) We are excited in this expansion and hope to introduce many more to the Joys of Yoga!
We would like to thank all of you for your referrals of new students. We have found the best form of advertising is by those who have made the commitment to their health and well-being and experience Yoga first hand and pass the Joy along to loved ones. To express our appreciation for the referrals we receive from our Joyful students, we will give you a free class for every new student you introduce. If you have suggestions or comments that will help us serve you better please let us know. There is a suggestion box in the back of the studio. We are continuing to travel and experience other great teachers and the blending of the many styles of Yoga, both here in Florida and throughout the country to bring you the best yoga experience possible. It will soon be even easier to sign in and keep track of classes with our new bar code scanner with key chain cards, coming soon! As is everything, we are evolving nicely. We love what we do!
We look forward to seeing you soon!
Namaste
Tess and Jackie Chiodo
Workshops
Australian Didgeridoo Workshop
This Friday 3/16 7:30-10:00pm!Musician and Sound Therapist Phil Jones will present an interactive meditation and sound workshop using the ancient Aboriginal instrument. The didgeridoo is made from eucalyptus and is traditionally played in healing ceremonies by the indigenous people of Australia. The instrument creates a soothing resonant sound that has a therapeutic effect on the body, enhancing mental clarity and emotional equanimity. The primordial vibration and the breathing techniques help create a state of calm by lowering blood pressure, relaxing the heart, improving digestion and significantly reducing sleep apnea and snoring. No musical experience is necessary. All will be provided an authentic Australian didgeridoo to play during the workshop. Didgeridoos and CD’s will be available for purchase. Take your meditation to the next level with this amazing journey through spirit and sound. Space is limited.
Joyful Yoga Fort Myers $20 pre register/$25 @door (rsvp by 3/15)
Tammy and Luciano Yoga and Brazilian Rhythms Workshop
Sunday 3/18 1-3pm
Join Tammy and her husband for a class that will move you from your core! Bursting with energy and love, this duo will take you on a journey to find your inner rhythm with Kundalini Yoga and Mayan philosophy and live music…you don’t want to miss the fun!
Cost $35 pre-register/ $40 at door
Yoga, Ayurveda and Weight Loss
Sunday 4/1 2:00-5:00pm: Joyful Yoga, Fort Myers $30
Spend the afternoon with Tess Chiodo and learn more about this ancient science Ayurveda. Discover your mind/body constitution, or dosha, and the processes and techniques that will allow you to gently and effortlessly ease you into your perfect body weight. Knowing your dominant dosha is essential to understanding yourself and the conditioning that causes overweight. In this experiential workshop you will learn myriad simple techniques to control and use the appetite to retrain your digestive system to properly assimilate nutrients and use stored fat as energy. You will also learn specific yoga poses, breathing techniques, sound techniques and specific foods for your body type. You will be provided with everything you need to begin to reinvent your body.
Sanibel Beach Yoga Retreat: Journey through the Chakras along the Diverse Paths of Yoga
Saturday April 14th from 8:00am-8:00pm (Sunrise to Sunset)
Joyful Yoga is pleased to announce a unique Spring Cleanse Yoga Retreat on Sanibel Island, Sat. April 14th, from sunrise to sunset! Take a journey inward and reconnect to your fullest potential with a full day of Yoga at an idyllic setting on the beach. Discover the true meaning of Yoga=Union, as 3 amazing Yoga Instructors take you on a journey through the Chakras with the diverse styles of Yoga. Live music will be performed throughout the day to allow you to move deeper inward, and to feel the amazing healing qualities of sound vibration, as you navigate through the energy centers of your body. Immerse yourself in the traditions of Ayurveda, Yin Yoga, Hatha Flow, Kundalini, Restorative Yoga, Mayan Philosophy, Mantra meditation and Kirtan. 3 Ayurvedic meals and beverages included throughout the day. A Sunset intention ritual will seal the energy of the day, transforming your practice and your life! The day will leave you feeling rejuvenated and reconnected from head to toe! Don’t miss this opportunity to experience the true expression of Yoga. Call Jackie for details 239-482-6677, register before April 10th to receive a discount. Reserve your spot now!
Cost: $265 before 4/10; $295 after 4/10
Joyful Yoga’s New Website
We are pleased to announce the completion of our new website!! Check us out at www.joyfulyoga.com to find daily wisdom and daily news to keep you posted on the latest and greatest events and excitement in the Joyful World of Yoga!