| Physical Frame: |
Vata |
|
Thin, tall or short.
Small boned. |
Pitta |
|
Medium, well proportioned. |
Kapha |
|
Thick, stout, stocky, well-developed,
large boned. |
| |
| Body Weight: |
Vata |
|
Light, prominent joints, under-developed
muscles. |
Pitta |
|
Moderate, good muscles, athletic
physique. |
Kapha |
|
Overweight, heavy. |
| |
| Skin: |
Vata |
|
Dry, rough, cool, cracked, prominent
veins, thin, fine pores. |
Pitta |
|
Soft, oily, warm, fair, sensitive,
red, moles, skin eruptions, yellowish.
|
Kapha |
|
Thick, oily, prone to acne, cool,
pale. |
| |
| Hair: |
Vata |
|
Dry, curly, frizzy, kinky, coarse. |
Pitta |
|
Fine, oily, baldness, early graying,
reddish or blonde. |
Kapha |
|
Thick, shiny, oily, lustrous, wavy. |
| |
| Eyes: |
Vata |
|
Small, dry, dark, few lashes. |
Pitta |
|
Medium, sharp, penetrating, green,
yellowish, light sensitive. |
Kapha |
|
Large, round, blue, or brown,thick
eyelashes. |
| |
| Lips: |
Vata |
|
Thin, dry, chapped. |
Pitta |
|
Soft, medium. |
Kapha |
|
Large, smooth, full. |
| |
| Teeth: |
Vata |
|
Can be crooked or protuded. |
Pitta |
|
Yellowish, sensitive gums. |
Kapha |
|
Strong, white, large, even. |
| |
| Nails: |
Vata |
|
Brittle, ridged, cracked. |
Pitta |
|
Soft, flexible. |
Kapha |
|
Strong, thick. |
| |
| Appetite: |
Vata |
|
Variable, erratic, small, amounts
frequently. |
Pitta |
|
Strong, unbearable at times, persistent. |
Kapha |
|
Slow but steady. |
| |
| Physical Activity: |
Vata |
|
Very active. |
Pitta |
|
Moderate. |
Kapha |
|
Less active, can be lethargic. |
| |
| Mind: |
Vata |
|
Active, restless. |
Pitta |
|
Intelligent, sharp focused. |
Kapha |
|
Calm, slow. |
| |
|
|
| Totals: |
|
|
Vata |
|
|
Pitta |
|
|
Kapha |
|
|
| |
|
|
From the
constitutional analysis above,
your leading dosha has been determined
to be:
|
|
|
